Papa Romano's - Pepperoni Pizza, Bambino (1 Pizza) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Papa Romano's - Pepperoni Pizza, Bambino (1 Pizza), and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 33% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1509 mg | 62.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 821 Calories from Fat 267
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 73 mg 24.3%
Sodium 1509 mg 62.9%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 23 g | Carbs 37 g | Fat 23 g
Per 100g | Calories 150
Protein 11 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 523
Protein 20 g | Carbs 73 g | Fat 17 g
Per 100g | Calories 210
Protein 12 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 3063
Protein 142 g | Carbs 321 g | Fat 135 g
Per 100g | Calories 2397
Protein 148 g | Carbs 270 g | Fat 82 g
Per 100g | Calories 210
Protein 3 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 237
Protein 13 g | Carbs 30 g | Fat 9 g