Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Go Roma For 2 Pepperoni Pizza - Nutrition Facts and detailed Analysis
18

Go For 2 Pepperoni Pizza

Go Roma - Go For 2 Pepperoni Pizza has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Go Roma - Go For 2 Pepperoni Pizza has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat46%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1210 mg50.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 0

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 63 mg 21%

Sodium 1210 mg 50.4%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-roma-italian-kitchen/go-for-2-pepperoni-pizza Embed Table:

Related Searches

55

Panago Pizza - Meat-Free Pepperoni..

Per 100g | Calories 150
Protein 11 g | Carbs 18 g | Fat 5 g

45

Kona Grill - Kid's Pepperoni Pizza

Per 100g | Calories 1040
Protein 49 g | Carbs 73 g | Fat 61 g

40

Papa Romano's - Pepperoni Pizza,..

Per 100g | Calories 821
Protein 46 g | Carbs 92 g | Fat 30 g

48

Schlotzsky's - Pepperoni Pizza

Per 100g | Calories 523
Protein 20 g | Carbs 73 g | Fat 17 g

12

Go Roma - Vanilla Ice Cream 3Oz

Per 100g | Calories 181
Protein 3 g | Carbs 20 g | Fat 9 g

35

Go Roma - Minnestrone Cup Soup 8Oz

Per 100g | Calories 180
Protein 6 g | Carbs 14 g | Fat 11 g

13

Go Roma - Fried Mozzarella Sticks

Per 100g | Calories 402
Protein 18 g | Carbs 42 g | Fat 18 g

33

Go Roma - Apple Crostada*

Per 100g | Calories 581
Protein 6 g | Carbs 73 g | Fat 29 g