Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Slice Pizza Large Cheese - Nutrition Facts and detailed Analysis
57

Slice Pizza Large Cheese

Papa Gino's - Slice Pizza Large Cheese has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Iron.

The food contains 27.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 11.89 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Gino's - Slice Pizza Large Cheese has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat25%
 Calories from Carbs57%

Why this is good for you

  • High in Protein
  • Very high in Iron

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C6.1 mg10.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.9 mg1.2%Bottom 30%Low
Iron11.9 mg66.1%Top 10%Very High
Sodium511.9 mg21.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.2%Mid 40%Average
Saturated Fat3 g14.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 860 mg 35.8%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C 17%

Calcium 2% Iron 111%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Peter Piper Pizza - California Veggie..

Per 100g | Calories 228
Protein 14 g | Carbs 24.6 g | Fat 7 g

21

Jacks Pizza - Half and Half Pepperoni..

Per 100g | Calories 279
Protein 12.7 g | Carbs 24.1 g | Fat 14.6 g

63

Ellio's - Combo Pizza

Per 100g | Calories 226
Protein 10.2 g | Carbs 29.9 g | Fat 7.3 g

36

Pizza Hut - 4forAll Super Supreme..

Per 100g | Calories 238
Protein 10.8 g | Carbs 21 g | Fat 12.4 g

54

Papa Gino's - Chicken Bacon Cheddar

Per 100g | Calories 115
Protein 11.3 g | Carbs 6 g | Fat 5.1 g

49

Papa Gino's - Works Thin Crust Pizza

Per 100g | Calories 200
Protein 9.6 g | Carbs 23.7 g | Fat 7.7 g

67

Papa Gino's - Super Veggie Thin Crust..

Per 100g | Calories 150
Protein 6.4 g | Carbs 22.5 g | Fat 4.1 g

14

Papa Gino's - Meatballs (2)

Per 100g | Calories 211
Protein 10.2 g | Carbs 7 g | Fat 14.1 g