Pizza Hut - 4forAll Super Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 4forAll Super Supreme Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 111.1 mg | 11.1% | Top 30% | High |
Iron | 1.6 mg | 8.7% | Mid 40% | Average |
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1890 mg 78.8%
Total Carbohydrates 66 g 22%
Dietary Fiber 7 g28%
Sugars 12 g
Protein 34 g 68%
Vitamin A 2.4% Vitamin C 53.3%
Calcium 35% Iron 27.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 10.2 g | Carbs 29.9 g | Fat 7.3 g
Per 100g | Calories 196
Protein 8.9 g | Carbs 28 g | Fat 5.4 g
Per 100g | Calories 280
Protein 12.7 g | Carbs 23.7 g | Fat 15.3 g
Per 100g | Calories 150
Protein 6.4 g | Carbs 22.5 g | Fat 4.1 g
Per 100g | Calories 218
Protein 10.5 g | Carbs 21.8 g | Fat 9.7 g
Per 100g | Calories 144
Protein 5.8 g | Carbs 22.1 g | Fat 3.8 g
Per 100g | Calories 280
Protein 12.7 g | Carbs 23.7 g | Fat 15.3 g
Per 100g | Calories 215
Protein 9.1 g | Carbs 26.4 g | Fat 8.3 g