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Panettone Bread Pudding 2 - Recipe and Nutrition Facts
9

Panettone Bread Pudding 2 Recipe

Panettone Bread Pudding 2 has a very high-calorie, high-carb, very high-fat and high-protein content.

With 11.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Panettone Bread Pudding 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.3 mg11.7%
Iron1.7 mg9.2%
Sodium208.9 mg8.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62 g20.7%
Dietary Fiber2.1 g8.5%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.7%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.4 g51.4%
Saturated Fat17.2 g85.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 584 Calories from Fat 298

% Daily Value *

Total Fat 33.4 g 51.4%

Saturated Fat 17.2 g 85.8%

Trans Fat

Cholesterol 330 mg 110%

Sodium 208.9 mg 8.7%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 2.1 g8.5%

Sugars

Protein 11.8 g 23.7%

Vitamin A Vitamin C

Calcium 11.7% Iron 9.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/panettone-bread-pudding-10000001131274/ Embed Table:

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