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Mimi's Cafe Bread Pudding - Nutrition Facts and detailed Analysis
4

Mimi's Bread Pudding

Mimi's Cafe - Mimi's Bread Pudding has a very high-calorie, high-carb, very high-fat and high-protein content.

With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Mimi's Cafe - Mimi's Bread Pudding, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat59%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium730 mg30.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55 g84.6%
Saturated Fat23 g115%
Total Trans Fatty Acids6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 822 Calories from Fat 495

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 23 g 115%

Trans Fat 6 g

Cholesterol 329 mg 109.7%

Sodium 730 mg 30.4%

Total Carbohydrates 69 g 23%

Dietary Fiber

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mimis-cafe/mimis-bread-pudding/107/39139 Embed Table:

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