Coffee and Almond Milk Granita 1 Recipe
Coffee and Almond Milk Granita 1 has a average-calorie, average-carb, high-fat and average-protein content.
With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee and Almond Milk Granita 1 has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 49 mg | 2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 3.2 g | 16% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 266 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 49 mg 2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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