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Overnight Banana-Carrot Cake - Recipe and Nutrition Facts
39

Overnight Banana-Carrot Cake Recipe

Overnight Banana-Carrot Cake has a average-calorie, average-carb, average-fat and average-protein content.

With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Overnight Banana-Carrot Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium71 mg7.1%
Iron0.9 mg5%
Sodium256 mg10.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%
Dietary Fiber1.4 g5.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%
Saturated Fat2.1 g10.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 194 Calories from Fat 66

% Daily Value *

Total Fat 7.3 g 11.2%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 56 mg 18.7%

Sodium 256 mg 10.7%

Total Carbohydrates 27.4 g 9.1%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium 7.1% Iron 5%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/overnight-banana-carrot-cake-10000001980705/ Embed Table:

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