Overnight Banana-Carrot Cake has a average-calorie, average-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Overnight Banana-Carrot Cake, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | ||
Saturated Fat | 2.1 g | 10.5% |
Serving size
Amount Per Serving
Calories 194 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 256 mg 10.7%
Total Carbohydrates 27.4 g 9.1%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 7.1% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 5.3 g | Carbs 44.4 g | Fat 9.2 g
Per Serving | Calories 282
Protein 5.4 g | Carbs 51.4 g | Fat 6.5 g
Per Serving | Calories 269
Protein 6.9 g | Carbs 45.1 g | Fat 6.1 g
Per Serving | Calories 281
Protein 3.7 g | Carbs 53.1 g | Fat 6.8 g
Per Serving | Calories 199
Protein 3 g | Carbs 36.6 g | Fat 5.8 g
Per Serving | Calories 400
Protein 6.2 g | Carbs 31 g | Fat 29 g
Per Serving | Calories 277
Protein 6 g | Carbs 44 g | Fat 7.6 g
Per Serving | Calories 47
Protein 0.6 g | Carbs 8.8 g | Fat 1.2 g