Chocolate Mint Pots de Crme Recipe
Chocolate Mint Pots de Crme has a high-calorie, average-carb, high-fat and average-protein content.
With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Chocolate Mint Pots de Crme, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 30% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61 mg | 2.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 298 mg 99.3%
Sodium 61 mg 2.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Moroccan Chocolate Mint Tea
Per Serving | Calories 9
Protein 0.1 g | Carbs 2.3 g | Fat 0 g
Chocolate Mint Pudding 3
Per Serving | Calories 209
Protein 5 g | Carbs 34 g | Fat 7 g
Steak 'n Shake - Chocolate Mint
Per 100g | Calories 717
Protein 18 g | Carbs 114 g | Fat 23 g
Speedway - Chocolate Mint
Per 100g | Calories 65
Protein 0.88 g | Carbs 10 g | Fat 2.4 g
Cookies-and-Cream Pudding Parfait
Per Serving | Calories 401
Protein 1 g | Carbs 54 g | Fat 18 g
Molasses Cake with Lemon Cream Cheese..
Per Serving | Calories 253
Protein 4.6 g | Carbs 41.7 g | Fat 8.2 g
Glazed Fruit Tart With Coconut Crust
Per Serving | Calories 199
Protein 3 g | Carbs 36.6 g | Fat 5.8 g
Overnight Banana-Carrot Cake
Per Serving | Calories 194
Protein 4.5 g | Carbs 27.4 g | Fat 7.3 g
