No Name - Barbeque Salmon Fillets has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing No Name - Barbeque Salmon Fillets has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
| Vitamin C | 0.85 mg | 1.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 14.1 mg | 1.4% | Mid 40% | Average |
| Iron | 0.25 mg | 1.4% | Bottom 30% | Low |
| Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.3 g | 36.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.5 g | 31.5% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A 5% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Market Place IGA - Wild Bbq Salmon..
Per 100g | Calories 192
Protein 19.8 g | Carbs 0 g | Fat 11.6 g
Bbq Salmon Sugarloaf Cafe
Per 100g | Calories 216
Protein 18 g | Carbs 12.9 g | Fat 10.1 g
BBQ Salmon over Mixed Greens
Per Serving | Calories 413
Protein 36.1 g | Carbs 16.2 g | Fat 22.8 g
BBQ Salmon and Fruit Skewers
Per Serving | Calories 322
Protein 20.5 g | Carbs 32.2 g | Fat 12.5 g
No Name - Low Fat Smoked Chicken..
Per 100g | Calories 95
Protein 20.6 g | Carbs 1.59 g | Fat 0.79 g
No Name - Ham and Cheese Stuffed..
Per 100g | Calories 204
Protein 16.2 g | Carbs 7 g | Fat 12.7 g
No Name - Chunk Light Tuna Packed in..
Per 100g | Calories 100
Protein 25 g | Carbs 0 g | Fat 0 g
No Name - Kalbi Teriyaki Salmon..
Per 100g | Calories 190
Protein 19 g | Carbs 6.3 g | Fat 9.9 g
