Market Place IGA - Wild Bbq Salmon Tips has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Market Place IGA - Wild Bbq Salmon Tips has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 43.8 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.8 g | 39.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.8% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 232 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 53 mg 2.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bbq Salmon Sugarloaf Cafe
Per 100g | Calories 216
Protein 18 g | Carbs 12.9 g | Fat 10.1 g
O'Charley's - Chipolte Bbq Salmon 6..
Per 100g | Calories 253
Protein 22.3 g | Carbs 10 g | Fat 12.9 g
No Name - Barbeque Salmon Fillets
Per 100g | Calories 261
Protein 18.3 g | Carbs 0 g | Fat 20.5 g
BBQ Salmon over Mixed Greens
Per Serving | Calories 413
Protein 36.1 g | Carbs 16.2 g | Fat 22.8 g
Market Place IGA - Tuscany Roasted..
Per 100g | Calories 127
Protein 20 g | Carbs 0 g | Fat 5.5 g
Market Place IGA - Fat Free..
Per 100g | Calories 100
Protein 16.7 g | Carbs 8.3 g | Fat 0 g
