No-Fail Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for No-Fail Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.15 mg | 10% | ||
Niacin | 2 mg | 10% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 87 mg | 2.5% | ||
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 22.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | ||
Saturated Fat | 7.1 g | 35.5% |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 106
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 170 mg 7.1%
Total Carbohydrates 32.9 g 11%
Dietary Fiber 1.3 g5.2%
Sugars 22.4 g
Protein 2.3 g 4.6%
Vitamin A 4% Vitamin C
Calcium 2% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 1.9 g | Carbs 19 g | Fat 6.8 g
Per Serving | Calories 192
Protein 2.1 g | Carbs 23.8 g | Fat 10.8 g
Per Serving | Calories 207
Protein 3.6 g | Carbs 23.7 g | Fat 12 g
Per Serving | Calories 129
Protein 1.2 g | Carbs 16.4 g | Fat 7.2 g
Per Serving | Calories 256
Protein 1.4 g | Carbs 40.4 g | Fat 10.4 g
Per Serving | Calories 396
Protein 4.5 g | Carbs 56.5 g | Fat 18.3 g
Per Serving | Calories 206
Protein 2.6 g | Carbs 27.5 g | Fat 11 g
Per Serving | Calories 229
Protein 0.5 g | Carbs 52.2 g | Fat 3.1 g