Outrageous Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Outrageous Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.12 mg | 8% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 107 mg | 3.1% | ||
Sodium | 178 mg | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 15.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5.8 g | 29% |
Serving size
Amount Per Serving
Calories 207 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5.8 g 29%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 178 mg 7.4%
Total Carbohydrates 23.7 g 7.9%
Dietary Fiber 1.4 g5.6%
Sugars 15.3 g
Protein 3.6 g 7.2%
Vitamin A 3% Vitamin C
Calcium 2% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 235
Protein 2.3 g | Carbs 32.9 g | Fat 11.7 g
Per Serving | Calories 141
Protein 1.9 g | Carbs 19 g | Fat 6.8 g
Per Serving | Calories 129
Protein 1.2 g | Carbs 16.4 g | Fat 7.2 g
Per Serving | Calories 210
Protein 3 g | Carbs 25.9 g | Fat 11.1 g
Per Serving | Calories 405
Protein 3.3 g | Carbs 55.7 g | Fat 19.5 g
Per Serving | Calories 184
Protein 1.5 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 710
Protein 6.4 g | Carbs 96.2 g | Fat 34.7 g
Per Serving | Calories 241
Protein 2.6 g | Carbs 28 g | Fat 14.2 g