Maple-Bacon Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Maple-Bacon Chocolate Chip Cookies, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.15 mg | 10% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 64 mg | 1.8% | ||
Sodium | 243 mg | 10.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 6.4 g | 32% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 6.4 g 32%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 243 mg 10.1%
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber 0.3 g1.2%
Sugars 13 g
Protein 3 g 6%
Vitamin A 5% Vitamin C
Calcium 3% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 129
Protein 1.2 g | Carbs 16.4 g | Fat 7.2 g
Per Serving | Calories 207
Protein 3.6 g | Carbs 23.7 g | Fat 12 g
Per Serving | Calories 119
Protein 1.6 g | Carbs 17.8 g | Fat 5.3 g
Per Serving | Calories 372
Protein 4.5 g | Carbs 52.2 g | Fat 17.7 g
Per Serving | Calories 185
Protein 2 g | Carbs 20.4 g | Fat 10.9 g
Per Serving | Calories 310
Protein 1.8 g | Carbs 52.9 g | Fat 11.5 g
Per Serving | Calories 215
Protein 2.4 g | Carbs 27.9 g | Fat 11.2 g
Per Serving | Calories 108
Protein 1.1 g | Carbs 17.4 g | Fat 4 g