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Mountain Mike's Pizza Snowy Alps , Creamy Garlic Veggie - Nutrition Facts
16

Snowy Alps Pizza, Creamy Garlic Veggie, Mountain

Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Mountain has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 40.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 9.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Mountain has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat34%
 Calories from Carbs54%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C8.4 mg14%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.2 mg0.7%
Iron2.5 mg14%
Sodium333.9 mg13.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber2.1 g8.6%
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%
Saturated Fat2.7 g13.7%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 103

% Daily Value *

Total Fat 11.5 g 17.6%

Saturated Fat 2.7 g 13.7%

Trans Fat 0 g

Cholesterol 16.2 mg 5.4%

Sodium 333.9 mg 13.9%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2.1 g8.6%

Sugars 2.7 g

Protein 9.6 g 19.1%

Vitamin A 7% Vitamin C 14%

Calcium 0.7% Iron 14%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/snowy-alps-pizza-creamy-garlic-veggie-mountain Embed Table:

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