Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Large has been given a composite ranking of 78, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 37% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.7 g | 9.9% | ||
Dietary Fiber | 1.4 g | 5.8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.6% | ||
Saturated Fat | 2.9 g | 14.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 249 Calories from Fat 91
% Daily Value *
Total Fat 10.1 g 15.6%
Saturated Fat 2.9 g 14.5%
Trans Fat 0 g
Cholesterol 17.8 mg 5.9%
Sodium 314.8 mg 13.1%
Total Carbohydrates 29.7 g 9.9%
Dietary Fiber 1.4 g5.8%
Sugars 2 g
Protein 8.3 g 16.7%
Vitamin A 4% Vitamin C 4%
Calcium 0.5% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 7.3 g | Carbs 25.7 g | Fat 8.8 g
Per 100g | Calories 561
Protein 1.1 g | Carbs 11.4 g | Fat 57.9 g
Per 100g | Calories 198
Protein 6.1 g | Carbs 26.2 g | Fat 7.2 g
Per 100g | Calories 312
Protein 9.6 g | Carbs 41 g | Fat 11.5 g
Per 100g | Calories 254
Protein 17.1 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 101
Protein 16.2 g | Carbs 0.88 g | Fat 2.8 g
Per 100g | Calories 154
Protein 0 g | Carbs 6.1 g | Fat 15.4 g
Per 100g | Calories 198
Protein 6.1 g | Carbs 26.2 g | Fat 7.2 g