Mountain Mike's Pizza - Canadian Bacon - Mini - Single Item has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Mountain Mike's Pizza - Canadian Bacon - Mini - Single Item has been given a composite ranking of 68, and in moderation.
Calories from Protein | 58% | |
Calories from Fat | 36% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.69 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.7% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 3
% Daily Value *
Total Fat 0.31 g 0.48%
Saturated Fat 0.12 g 0.6%
Trans Fat 0 g
Cholesterol 3.1 mg 1%
Sodium 83.4 mg 3.5%
Total Carbohydrates 0.12 g 0.04%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 9 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 317
Protein 16 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 211
Protein 11 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 194
Protein 24.7 g | Carbs 2.25 g | Fat 9 g
Per 100g | Calories 312
Protein 9.6 g | Carbs 41 g | Fat 11.5 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 720
Protein 32 g | Carbs 48 g | Fat 48 g
Per 100g | Calories 33
Protein 1.8 g | Carbs 7.5 g | Fat 0 g