Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Snowy Alps , Creamy Garlic Veggie Small - Nutrition Facts
64

Snowy Alps Pizza, Creamy Garlic Veggie, Small

Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Small has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Small has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat35%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C4.2 mg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.6 mg0.4%
Iron1.3 mg7%
Sodium166 mg6.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber1 g4%
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.7%
Saturated Fat1.4 g6.9%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 148 Calories from Fat 51

% Daily Value *

Total Fat 5.7 g 8.7%

Saturated Fat 1.4 g 6.9%

Trans Fat 0 g

Cholesterol 8.1 mg 2.7%

Sodium 166 mg 6.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 1.3 g

Protein 4.6 g 9.2%

Vitamin A 3% Vitamin C 7%

Calcium 0.4% Iron 7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/snowy-alps-pizza-creamy-garlic-veggie-small Embed Table:

Related Searches

51

Mountain Mike's Pizza - Snowy Alps..

Per 100g | Calories 163
Protein 5.5 g | Carbs 18.6 g | Fat 7 g

16

Mountain Mike's Pizza - Snowy Alps..

Per 100g | Calories 312
Protein 9.6 g | Carbs 41 g | Fat 11.5 g

64

Mountain Mike's Pizza - Snowy Alps..

Per 100g | Calories 228
Protein 7 g | Carbs 30.3 g | Fat 8.2 g

28

Creamy Garlic Dressing 5

Per Serving | Calories 133
Protein 1.7 g | Carbs 8.9 g | Fat 10.6 g

1

Mountain Mike's Pizza - Bacon Pieces..

Per 100g | Calories 600
Protein 33.4 g | Carbs 0 g | Fat 46.7 g

1

Mountain Mike's Pizza - Bacon Piecess..

Per 100g | Calories 605
Protein 33.6 g | Carbs 0 g | Fat 47 g

50

Mountain Mike's Pizza - The Everest..

Per 100g | Calories 233
Protein 9.9 g | Carbs 26 g | Fat 9 g

48

Mountain Mike's Pizza - Pizza Dough,..

Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g