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Mountain Mike's Pizza Snowy Alps , Creamy Garlic Veggie Large - Nutrition Facts
64

Snowy Alps Pizza, Creamy Garlic Veggie, Large

Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Large has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Veggie, Large has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat33%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.4 mg0.5%
Iron1.8 mg10%
Sodium239.1 mg10%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.3 g10.1%
Dietary Fiber1.6 g6.3%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g13.9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%
Saturated Fat2 g9.8%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 228 Calories from Fat 74

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 2 g 9.8%

Trans Fat 0 g

Cholesterol 11.5 mg 3.8%

Sodium 239.1 mg 10%

Total Carbohydrates 30.3 g 10.1%

Dietary Fiber 1.6 g6.3%

Sugars 2 g

Protein 7 g 13.9%

Vitamin A 5% Vitamin C 10%

Calcium 0.5% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/snowy-alps-pizza-creamy-garlic-veggie-large Embed Table:

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