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Mountain Mike's Pizza Snowy Alps , Creamy Garlic Combo Small - Nutrition Facts
51

Snowy Alps Pizza, Creamy Garlic Combo, Small

Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Small has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Small has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat39%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.8 mg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.6 mg0.4%
Iron1.3 mg7%
Sodium219 mg9.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.6 g6.2%
Dietary Fiber0.91 g3.6%
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11.1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat2 g10.2%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10.2%

Trans Fat 0 g

Cholesterol 12.4 mg 4.1%

Sodium 219 mg 9.1%

Total Carbohydrates 18.6 g 6.2%

Dietary Fiber 0.91 g3.6%

Sugars 1.3 g

Protein 5.5 g 11.1%

Vitamin A 3% Vitamin C 3%

Calcium 0.4% Iron 7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/snowy-alps-pizza-creamy-garlic-combo-small Embed Table:

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