Mountain Mike's Pizza - Ground Beef, Medium, Multiple Item has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Mountain Mike's Pizza - Ground Beef, Medium, Multiple Item, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.2 mg | 12.2% | Top 10% | Very High |
Sodium | 67.5 mg | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.1 g | 30.9% | Top 30% | High |
Saturated Fat | 7.7 g | 38.3% | Top 30% | High |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.5%
Saturated Fat 0.63 g 3.2%
Trans Fat 0.1 g
Cholesterol 5.9 mg 2%
Sodium 5.6 mg 0.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 10.6 g | Carbs 1.76 g | Fat 11.5 g
Per 100g | Calories 881
Protein 62 g | Carbs 31 g | Fat 55 g
Per 100g | Calories 18
Protein 1.3 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 630
Protein 30 g | Carbs 73 g | Fat 23 g
Per 100g | Calories 284
Protein 11.8 g | Carbs 29.3 g | Fat 12.1 g
Per 100g | Calories 288
Protein 19.7 g | Carbs 3.5 g | Fat 21.5 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 163
Protein 5.5 g | Carbs 18.6 g | Fat 7 g