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Moroccan Roasted Pomegranate Chicken - Recipe and Nutrition Facts
25

Moroccan Roasted Pomegranate Chicken Recipe

Moroccan Roasted Pomegranate Chicken has a average-calorie, low-carb, average-fat and very high-protein content.

With 41.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Moroccan Roasted Pomegranate Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat35%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29 mg2.9%
Iron1.9 mg10.6%
Sodium595 mg24.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%
Dietary Fiber1.7 g6.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein41.6 g83.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%
Saturated Fat3.4 g17%
Monounsaturated Fat4.6 g
Polyunsaturated Fat2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 327 Calories from Fat 0

% Daily Value *

Total Fat 12.6 g 19.4%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 124 mg 41.3%

Sodium 595 mg 24.8%

Total Carbohydrates 10.1 g 3.4%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 41.6 g 83.2%

Vitamin A Vitamin C

Calcium 2.9% Iron 10.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/moroccan-roasted-chicken-50400000107421/ Embed Table:

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