Fake-and-Bake "Fried" Chicken 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Fake-and-Bake "Fried" Chicken 1, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 55% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 648 Calories from Fat 6
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 165 mg 55%
Sodium 659 mg 27.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 51 g 102%
Vitamin A Vitamin C
Calcium 3% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 40 g | Carbs 7 g | Fat 13 g
Per Serving | Calories 282
Protein 35 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 224
Protein 10.7 g | Carbs 18.4 g | Fat 11.4 g
Per 100g | Calories 368
Protein 13.3 g | Carbs 38.9 g | Fat 19.4 g
Per Serving | Calories 297
Protein 37.5 g | Carbs 2.2 g | Fat 14.3 g
Per Serving | Calories 316
Protein 26.8 g | Carbs 33.5 g | Fat 6.5 g
Per Serving | Calories 327
Protein 41.6 g | Carbs 10.1 g | Fat 12.6 g
Per Serving | Calories 162
Protein 23.6 g | Carbs 3.6 g | Fat 5.2 g