Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fake-and-Bake "Fried" Chicken 1 - Recipe and Nutrition Facts
32

Fake-and-Bake "Fried" Chicken 1 Recipe

Fake-and-Bake "Fried" Chicken 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Fake-and-Bake "Fried" Chicken 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat55%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron3 mg16.7%
Sodium659 mg27.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein51 g102%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 648 Calories from Fat 6

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 165 mg 55%

Sodium 659 mg 27.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars

Protein 51 g 102%

Vitamin A Vitamin C

Calcium 3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/fake-and-bake-fried-chicken-10000000671405/ Embed Table:

Related Searches

35

Fiery "Fried" Chicken 2

Per Serving | Calories 310
Protein 40 g | Carbs 7 g | Fat 13 g

13

"Fried" Chicken 2

Per Serving | Calories 282
Protein 35 g | Carbs 11 g | Fat 10 g

36

Zippy's - Fried Chicken Plate

Per 100g | Calories 224
Protein 10.7 g | Carbs 18.4 g | Fat 11.4 g

53

Mazzio's - Chicken Fried Chicken

Per 100g | Calories 368
Protein 13.3 g | Carbs 38.9 g | Fat 19.4 g

46

Pepper-Crusted Salmon with Soy..

Per Serving | Calories 297
Protein 37.5 g | Carbs 2.2 g | Fat 14.3 g

43

Todd's Chicken Fajitas 1

Per Serving | Calories 316
Protein 26.8 g | Carbs 33.5 g | Fat 6.5 g

25

Moroccan Roasted Pomegranate Chicken

Per Serving | Calories 327
Protein 41.6 g | Carbs 10.1 g | Fat 12.6 g

28

Grilled Swordfish with..

Per Serving | Calories 162
Protein 23.6 g | Carbs 3.6 g | Fat 5.2 g