McDonald's - McDONALD'S, Hotcakes and Sausage has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McDonald's - McDONALD'S, Hotcakes and Sausage has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 52% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 202 IU | 4% | Mid 40% | Average |
| Vitamin C | 0 mg | |||
| Thiamin | 0.23 mg | 15.2% | Top 30% | High |
| Riboflavin | 0.19 mg | 11.1% | Mid 40% | Average |
| Niacin | 2 mg | 9.8% | Mid 40% | Average |
| Vitamin B6 | 0.08 mg | 3.8% | Mid 40% | Average |
| Pantothenic Acid | 0.53 mg | 5.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 51 mg | 5.1% | Mid 40% | Average |
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Phosphorus | 171 mg | 17.1% | Mid 40% | Average |
| Potassium | 148 mg | 4.2% | Mid 40% | Average |
| Sodium | 354 mg | 14.8% | Mid 40% | Average |
| Zinc | 0.49 mg | 3.3% | Mid 40% | Average |
| Copper | 0.08 mg | 3.8% | Mid 40% | Average |
| Manganese | 0.15 mg | 7.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 17.3 g | |||
| Sucrose | 6.5 mg | |||
| Glucose | 4.3 mg | |||
| Fructose | 0.2 mg | |||
| Lactose | 2 mg | |||
| Maltose | 4.4 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.3% | Top 30% | High |
| Saturated Fat | 2.8 g | 13.8% | Mid 40% | Average |
| Monounsaturated Fat | 3.4 g | |||
| Polyunsaturated Fat | 2.5 g | |||
| Total Trans Fatty Acids | 1.6 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 776 Calories from Fat 314
% Daily Value *
Total Fat 34.9 g 53.7%
Saturated Fat 7.3 g 36.5%
Trans Fat 4.1 g
Cholesterol 50.2 mg 16.7%
Sodium 934.6 mg 38.9%
Total Carbohydrates 102.4 g 34.1%
Dietary Fiber 2.1 g8.4%
Sugars 45.7 g
Protein 15.5 g 31%
Vitamin A 10.7% Vitamin C
Calcium 13.5% Iron 17.8%
*Based on a 2000 Calorie diet
Related Searches
Mazzio's - Nachos (sausage w/..
Per 100g | Calories 518
Protein 21.1 g | Carbs 19.4 g | Fat 38.7 g
Denny's - Sausage
Per 100g | Calories 416
Protein 18.8 g | Carbs 0 g | Fat 37.6 g
Woody's Bar-B-Q - Sausage
Per 100g | Calories 260
Protein 7 g | Carbs 20 g | Fat 16 g
Wegmans - Sausage
Per 100g | Calories 247
Protein 12.4 g | Carbs 23.7 g | Fat 11.3 g
McDonald's - McDONALD'S,Hamburger
Per 100g | Calories 252
Protein 12.4 g | Carbs 30.7 g | Fat 9.3 g
McDonald's - McDONALD'S, FILET-O-FISH..
Per 100g | Calories 235
Protein 12 g | Carbs 32.4 g | Fat 8.8 g
McDonald's - Pasta Zoo
Per 100g | Calories 185
Protein 7.8 g | Carbs 25.6 g | Fat 5 g
McDonald's - McDONALD'S, McCHICKEN..
Per 100g | Calories 240
Protein 11.1 g | Carbs 29.3 g | Fat 9 g
