Marzetti Honey Dijon Chicken has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Marzetti Honey Dijon Chicken, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 48% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 14.2 mg | 71% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110 mg | 11% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 138 mg | 3.9% | ||
Sodium | 488 mg | 20.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 113
% Daily Value *
Total Fat 12.6 g 19.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 488 mg 20.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.7 g2.8%
Sugars 0.9 g
Protein 15.8 g 31.6%
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 95
Protein 6.1 g | Carbs 13.4 g | Fat 1.5 g
Per 100g | Calories 101
Protein 6.6 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 332
Protein 45.1 g | Carbs 24.4 g | Fat 4.2 g
Per Serving | Calories 486
Protein 19.9 g | Carbs 72.3 g | Fat 14.2 g
Per Serving | Calories 221
Protein 13 g | Carbs 18.2 g | Fat 10.7 g
Per Serving | Calories 462
Protein 11.4 g | Carbs 38.6 g | Fat 30.1 g
Per Serving | Calories 350
Protein 5.1 g | Carbs 46.4 g | Fat 16.1 g
Per Serving | Calories 283
Protein 19.5 g | Carbs 5.5 g | Fat 20.9 g