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Stouffer's Lean Cuisine Honey Dijon Grilled Chicken - Nutrition Facts
57

Lean Cuisine Honey Dijon Grilled Chicken

Stouffer's Lean Cuisine - Lean Cuisine Honey Dijon Grilled Chicken has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stouffer's Lean Cuisine - Lean Cuisine Honey Dijon Grilled Chicken has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat31%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A132.3 IU2.6%Mid 40%Average
Vitamin C2.6 mg4.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron0.48 mg2.6%Mid 40%Average
Potassium299.8 mg8.6%Top 10%Very High
Sodium304.2 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 690 mg 28.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 3 g12%

Sugars 15 g

Protein 15 g 30%

Vitamin A 6% Vitamin C 10%

Calcium 10% Iron 6%

*Based on a 2000 Calorie diet

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