Marinated Trevally Recipe has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to New Zealand cuisine.
Based on the composite nutritive standing Marinated Trevally Recipe has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.04 g | 0.01% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 82.4 g | 126.8% | Top 10% | Very High |
Saturated Fat | 9.8 g | 49.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 183 Calories from Fat 182
% Daily Value *
Total Fat 20.6 g 31.7%
Saturated Fat 2.5 g 12.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 0.01 g 0%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 32
Protein 0.99 g | Carbs 4.7 g | Fat 1.4 g
Per Serving | Calories 344
Protein 8.8 g | Carbs 3.4 g | Fat 32.7 g
Per Serving | Calories 50
Protein 1.7 g | Carbs 6.9 g | Fat 2 g
Per Serving | Calories 231
Protein 14.7 g | Carbs 18.7 g | Fat 10.8 g
Per Serving | Calories 128
Protein 2.8 g | Carbs 15 g | Fat 6.7 g
Per Serving | Calories 165
Protein 11.7 g | Carbs 9.9 g | Fat 8.7 g
Per Serving | Calories 96
Protein 1.7 g | Carbs 18.9 g | Fat 2.7 g
Per Serving | Calories 113
Protein 1.9 g | Carbs 23.9 g | Fat 1.4 g