Marble Slab Creamery - Snickerdoodle Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marble Slab Creamery - Snickerdoodle Ice Cream has been given a composite ranking of 10, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 56.4 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.9 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.24 g | 0.94% | Mid 40% | Average |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 8.2 g | 40.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 343 Calories from Fat 155
% Daily Value *
Total Fat 17.3 g 26.6%
Saturated Fat 10.4 g 52%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 72 mg 3%
Total Carbohydrates 40.7 g 13.6%
Dietary Fiber 0.3 g1.2%
Sugars 29.3 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 3.4 g | Carbs 40.8 g | Fat 7.8 g
Per 100g | Calories 245
Protein 3 g | Carbs 27.8 g | Fat 13.2 g
Per 100g | Calories 283
Protein 3.5 g | Carbs 34.1 g | Fat 14.6 g
Per 100g | Calories 301
Protein 5.4 g | Carbs 27 g | Fat 20 g
Per 100g | Calories 293
Protein 3.7 g | Carbs 34.4 g | Fat 16 g
Per 100g | Calories 246
Protein 3.4 g | Carbs 40.8 g | Fat 7.8 g
Per 100g | Calories 292
Protein 3.5 g | Carbs 29.5 g | Fat 18.4 g
Per 100g | Calories 184
Protein 2.4 g | Carbs 19.2 g | Fat 10.6 g