Marble Slab Creamery - S'More Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marble Slab Creamery - S'More Ice Cream has been given a composite ranking of 39, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.2 mg | 3.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.8 g | 13.6% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 26.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 11.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat 0 g
Cholesterol 47 mg 15.7%
Sodium 125 mg 5.2%
Total Carbohydrates 57.8 g 19.3%
Dietary Fiber 2.1 g8.4%
Sugars 37.1 g
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 3 g | Carbs 27.8 g | Fat 13.2 g
Per 100g | Calories 321
Protein 3.4 g | Carbs 35.2 g | Fat 17.5 g
Per 100g | Calories 269
Protein 3.2 g | Carbs 31.9 g | Fat 13.6 g
Per 100g | Calories 283
Protein 3.5 g | Carbs 34.1 g | Fat 14.6 g
Per 100g | Calories 187
Protein 2.4 g | Carbs 20 g | Fat 10.8 g
Per 100g | Calories 245
Protein 3 g | Carbs 27.8 g | Fat 13.2 g
Per 100g | Calories 293
Protein 3.7 g | Carbs 34.4 g | Fat 16 g
Per 100g | Calories 269
Protein 3.2 g | Carbs 31.9 g | Fat 13.6 g