Mama Cozzi's Pizza Kitchen - Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mama Cozzi's Pizza Kitchen - Supreme Pizza has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 14 g 28%
Vitamin A 10% Vitamin C 15%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Co-Op - Four Seasons Pizza
Per 100g | Calories 500
Protein 23.3 g | Carbs 65 g | Fat 16.2 g
Dr. Oetker - Pizza Mozarella
Per 100g | Calories 290
Protein 12 g | Carbs 26 g | Fat 13 g
Oxygen Magazine - Oatmeal Pizza
Per 100g | Calories 360
Protein 36 g | Carbs 47 g | Fat 5 g
Hacendado - Pizza De Pollo
Per 100g | Calories 55
Protein 2.8 g | Carbs 7 g | Fat 1.6 g
Mama Cozzi's Pizza Kitchen - Thin..
Per 100g | Calories 261
Protein 11.1 g | Carbs 28.8 g | Fat 11.1 g
Mama Cozzi's Pizza Kitchen - Thin..
Per 100g | Calories 228
Protein 13.1 g | Carbs 29.7 g | Fat 6.9 g
Mama Cozzi's Pizza Kitchen - Veggie..
Per 100g | Calories 280
Protein 10 g | Carbs 37 g | Fat 11 g
Mama Cozzi's Pizza Kitchen - Deluxe..
Per 100g | Calories 290
Protein 13 g | Carbs 39 g | Fat 9 g
