Co-Op - Four Seasons Pizza has a high-calorie, high-carb, high-fat and high-protein content.
With 23.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Co-Op - Four Seasons Pizza has been given a composite ranking of 73, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 29% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.3 g | 46.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 146
% Daily Value *
Total Fat 16.2 g 24.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars
Protein 23.3 g 46.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 12 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 284
Protein 12.3 g | Carbs 37 g | Fat 8.9 g
Per 100g | Calories 340
Protein 14 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 360
Protein 36 g | Carbs 47 g | Fat 5 g
Per 100g | Calories 35
Protein 1 g | Carbs 6 g | Fat 1.5 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 9 g | Fat 0.8 g
Per 100g | Calories 630
Protein 27 g | Carbs 64 g | Fat 28 g
Per 100g | Calories 500
Protein 35 g | Carbs 55 g | Fat 15 g