Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Co-Op Moroccan chicken with couscous - Nutrition Facts and detailed Analysis
68

Moroccan chicken with couscous

Co-Op - Moroccan chicken with couscous has a high-calorie, high-carb, high-fat and very high-protein content.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It belongs to Moroccan cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Co-Op - Moroccan chicken with couscous, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat27%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 55 g 18.3%

Dietary Fiber

Sugars 8 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/co-operative_moroccan_chicken_with_couscous_calories Embed Table:

Related Searches

75

Sainsbury's - Moroccan Chicken..

Per 100g | Calories 550
Protein 28.5 g | Carbs 66 g | Fat 19.2 g

68

Moroccan Chicken With Couscous

Per 100g | Calories 500
Protein 35 g | Carbs 55 g | Fat 15 g

67

AccentHealth - Moroccan Chicken and..

Per 100g | Calories 269
Protein 24 g | Carbs 31 g | Fat 6 g

57

Fresh Direct - SMART AND SIMPLE..

Per 100g | Calories 370
Protein 38 g | Carbs 38 g | Fat 8 g

62

Co-Op - Tapas pizza (half)

Per 100g | Calories 630
Protein 27 g | Carbs 64 g | Fat 28 g

73

Co-Op - Four Seasons Pizza

Per 100g | Calories 500
Protein 23.3 g | Carbs 65 g | Fat 16.2 g

80

Co-Op - Chorizo

Per 100g | Calories 870
Protein 33 g | Carbs 15 g | Fat 75 g

63

Co-Op - Chorizo Slices

Per 100g | Calories 40
Protein 2.9 g | Carbs 0 g | Fat 2.8 g