Leftover Roast Beef Tacos with Homemade Flour Tortillas Recipe
Leftover Roast Beef Tacos with Homemade Flour Tortillas Recipe has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.14 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Leftover Roast Beef Tacos with Homemade Flour Tortillas Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 7% | Top 30% | High |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.1 g | 20.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.9 g | 18.2% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 21.8% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 595 Calories from Fat 285
% Daily Value *
Total Fat 31.9 g 49.1%
Saturated Fat 11.8 g 58.8%
Trans Fat 0 g
Cholesterol 73 mg 24.3%
Sodium 951 mg 39.6%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4.7 g18.8%
Sugars 2.4 g
Protein 27.1 g 54.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade Flavored Flour Tortillas..
Per Serving | Calories 303
Protein 5.8 g | Carbs 42.2 g | Fat 11.8 g
Homemade Flour Tortillas 6
Per Serving | Calories 32
Protein 0.59 g | Carbs 4.5 g | Fat 1.3 g
Homemade Flour Tortillas for..
Per Serving | Calories 428
Protein 8.2 g | Carbs 59.2 g | Fat 17.1 g
Homemade Flour Tortillas Recipe
Per Serving | Calories 275
Protein 6.8 g | Carbs 49.7 g | Fat 5.1 g
Asian-Style Braised Sticky Short Ribs..
Per Serving | Calories 224
Protein 7.9 g | Carbs 5.4 g | Fat 18.7 g
5 Vegie Carbonara Recipe
Per Serving | Calories 238
Protein 10.9 g | Carbs 38.2 g | Fat 4.3 g
Russian Pasties Recipe
Per Serving | Calories 196
Protein 8.8 g | Carbs 28 g | Fat 5.1 g
Morcon Recipe
Per Serving | Calories 148
Protein 6 g | Carbs 7.1 g | Fat 10.8 g
