Jimmy John's - Slim Tom with French Bread has a average-calorie, average-carb, low-fat and high-protein content.
With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimmy John's - Slim Tom with French Bread has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Saturated Fat
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 654.8 mg | 27.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.9 g | 11.3% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 407 Calories from Fat 6
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 1355.4 mg 56.5%
Total Carbohydrates 70.2 g 23.4%
Dietary Fiber 0 g
Sugars
Protein 27.1 g 54.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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