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Jimmy John's Slim Vito with French Bread - Nutrition Facts and detailed Analysis
29

Slim Vito with French Bread

Jimmy John's - Slim Vito with French Bread has a average-calorie, average-carb, average-fat and high-protein content.

With 15.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jimmy John's - Slim Vito with French Bread has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat31%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium784.9 mg32.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.9 g10.3%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat4.2 g20.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 624 Calories from Fat 190

% Daily Value *

Total Fat 21.1 g 32.5%

Saturated Fat 9.7 g 48.5%

Trans Fat

Cholesterol 68.5 mg 22.8%

Sodium 1820.9 mg 75.9%

Total Carbohydrates 71.8 g 23.9%

Dietary Fiber 0 g

Sugars

Protein 35.1 g 70.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/slim-vito-with-french-bread/193/34661 Embed Table:

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