Jimmy John's - Slim Vito with French Bread has a average-calorie, average-carb, average-fat and high-protein content.
With 15.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimmy John's - Slim Vito with French Bread has been given a composite ranking of 29, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 31% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 784.9 mg | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 624 Calories from Fat 190
% Daily Value *
Total Fat 21.1 g 32.5%
Saturated Fat 9.7 g 48.5%
Trans Fat
Cholesterol 68.5 mg 22.8%
Sodium 1820.9 mg 75.9%
Total Carbohydrates 71.8 g 23.9%
Dietary Fiber 0 g
Sugars
Protein 35.1 g 70.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 6.3 g | Carbs 16.4 g | Fat 5.5 g
Per 100g | Calories 196
Protein 13.1 g | Carbs 33.9 g | Fat 0.29 g
Per 100g | Calories 214
Protein 9.3 g | Carbs 27.1 g | Fat 7.1 g
Per 100g | Calories 195
Protein 9.1 g | Carbs 18.9 g | Fat 9 g
Per 100g | Calories 89
Protein 17.8 g | Carbs 1.74 g | Fat 0.87 g
Per 100g | Calories 38
Protein 1.1 g | Carbs 8.9 g | Fat 0 g
Per 100g | Calories 214
Protein 9.3 g | Carbs 27.1 g | Fat 7.1 g
Per 100g | Calories 195
Protein 9.1 g | Carbs 18.9 g | Fat 9 g