Jimmy John's - # 3 Sorry Charlie with French Bread has a average-calorie, average-carb, average-fat and average-protein content.
With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimmy John's - # 3 Sorry Charlie with French Bread has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 358.3 mg | 14.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 0.76 g | 3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
| Saturated Fat | 0.98 g | 4.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 507 Calories from Fat 177
% Daily Value *
Total Fat 19.7 g 30.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 19.7 mg 6.6%
Sodium 1279.2 mg 53.3%
Total Carbohydrates 58.4 g 19.5%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 22.5 g 45%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Slim Tom with French..
Per 100g | Calories 196
Protein 13.1 g | Carbs 33.9 g | Fat 0.29 g
Jimmy John's - # 16 Club Lulu with..
Per 100g | Calories 229
Protein 11.8 g | Carbs 22.1 g | Fat 9.8 g
Jimmy John's - Slim Vito with French..
Per 100g | Calories 269
Protein 15.1 g | Carbs 30.9 g | Fat 9.1 g
Jimmy John's - Slim Tuna with French..
Per 100g | Calories 214
Protein 9.3 g | Carbs 27.1 g | Fat 7.1 g
Jimmy John's - The J.J Gargantuan
Per 100g | Calories 182
Protein 13.4 g | Carbs 2.63 g | Fat 13 g
Jimmy John's - Slim Tom with French..
Per 100g | Calories 196
Protein 13.1 g | Carbs 33.9 g | Fat 0.29 g
Jimmy John's - Onions in Gargantuan..
Per 100g | Calories 38
Protein 1.1 g | Carbs 8.9 g | Fat 0 g
Jimmy John's - Turkey Breast in..
Per 100g | Calories 89
Protein 17.8 g | Carbs 1.74 g | Fat 0.87 g
