Jimmy John's - Slim Pepe with French Bread has a average-calorie, average-carb, average-fat and high-protein content.
With 14.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimmy John's - Slim Pepe with French Bread has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 712 mg | 29.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.6 g | 10.2% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.4 g | 28.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 539 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 58.9 mg 19.6%
Sodium 1673.3 mg 69.7%
Total Carbohydrates 72 g 24%
Dietary Fiber 0 g
Sugars
Protein 33.8 g 67.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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