Jimmy John's - # 10 Hunter's Club with French Bread has a average-calorie, average-carb, average-fat and high-protein content.
With 11.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Jimmy John's - # 10 Hunter's Club with French Bread, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580.8 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 854 Calories from Fat 345
% Daily Value *
Total Fat 38.3 g 58.9%
Saturated Fat 10.6 g 53%
Trans Fat
Cholesterol 93.2 mg 31.1%
Sodium 2387 mg 99.5%
Total Carbohydrates 75.6 g 25.2%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 48.6 g 97.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 10.6 g | Carbs 19.6 g | Fat 7.3 g
Per 100g | Calories 209
Protein 8.8 g | Carbs 19.9 g | Fat 10 g
Per 100g | Calories 197
Protein 8.6 g | Carbs 19.1 g | Fat 9.2 g
Per 100g | Calories 229
Protein 14.4 g | Carbs 30.6 g | Fat 5.1 g
Per 100g | Calories 0
Protein 0 g | Carbs 0.09 g | Fat 0 g
Per 100g | Calories 191
Protein 10.6 g | Carbs 19.6 g | Fat 7.3 g
Per 100g | Calories 197
Protein 8.6 g | Carbs 19.1 g | Fat 9.2 g
Per 100g | Calories 150
Protein 9 g | Carbs 2.49 g | Fat 11.5 g