Jimboy's Tacos - Ground Beef Tostadas has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Jimboy's Tacos - Ground Beef Tostadas, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 53% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.8 mg | 7.3% | Mid 40% | Average |
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 338 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.2% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 361 Calories from Fat 217
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat 6 g 30.1%
Trans Fat
Cholesterol 45 mg 15%
Sodium 933 mg 38.9%
Total Carbohydrates 26.1 g 8.7%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 21.1 g 42.2%
Vitamin A 15.1% Vitamin C 15%
Calcium 20.1% Iron 20.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 7.4 g | Carbs 27.9 g | Fat 27.9 g
Per 100g | Calories 115
Protein 7.1 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 321
Protein 8.1 g | Carbs 40.6 g | Fat 14.9 g
Per 100g | Calories 219
Protein 12.7 g | Carbs 13.4 g | Fat 14.8 g
Per 100g | Calories 180
Protein 13.1 g | Carbs 14.9 g | Fat 8.1 g
Per 100g | Calories 345
Protein 4.4 g | Carbs 41.6 g | Fat 18.6 g
Per 100g | Calories 192
Protein 12.5 g | Carbs 13.9 g | Fat 9.6 g
Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g