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Timber Lodge Steakhouse Hamburger Kids Menu - Nutrition Facts
46

Hamburger Kids Menu

Timber Lodge Steakhouse - Hamburger Kids Menu has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 40.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Timber Lodge Steakhouse - Hamburger Kids Menu has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat41%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium341.7 mg14.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.6 g13.5%Mid 40%Average
Dietary Fiber2.1 g8.6%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%Top 30%High
Saturated Fat4 g20.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1275 Calories from Fat 531

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 1356 mg 56.5%

Total Carbohydrates 161 g 53.7%

Dietary Fiber 8.5 g34%

Sugars 4 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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