Taco Bueno - Chicken Fajita Taco Without Cheddar Cheese has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Chicken Fajita Taco Without Cheddar Cheese has been given a composite ranking of 75, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 455.7 mg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.8% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 646 mg 26.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 26.8 g | Carbs 56.4 g | Fat 14.1 g
Per 100g | Calories 296
Protein 14.5 g | Carbs 21.8 g | Fat 16.9 g
Per 100g | Calories 382
Protein 7.4 g | Carbs 27.9 g | Fat 27.9 g
Per 100g | Calories 131
Protein 7.6 g | Carbs 9.4 g | Fat 8.7 g
Per 100g | Calories 337
Protein 16.9 g | Carbs 30.3 g | Fat 18.3 g
Per 100g | Calories 480
Protein 16.9 g | Carbs 40.2 g | Fat 29.6 g
Per 100g | Calories 504
Protein 22.6 g | Carbs 38.8 g | Fat 28.2 g
Per 100g | Calories 184
Protein 8.5 g | Carbs 14.8 g | Fat 11.3 g