Taco Bueno - Beef Big OL' Burritto Without Sour Cream has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Beef Big OL' Burritto Without Sour Cream has been given a composite ranking of 24, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 51% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1279.7 mg | 53.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 715 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1814 mg 75.6%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 6.6 g | Carbs 16.9 g | Fat 4.1 g
Per 100g | Calories 178
Protein 6.1 g | Carbs 24.2 g | Fat 6.6 g
Per 100g | Calories 275
Protein 10.4 g | Carbs 19 g | Fat 17.8 g
Per 100g | Calories 271
Protein 10.3 g | Carbs 16 g | Fat 17.9 g
Per 100g | Calories 115
Protein 7.1 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 337
Protein 16.9 g | Carbs 30.3 g | Fat 18.3 g
Per 100g | Calories 184
Protein 8.5 g | Carbs 14.8 g | Fat 11.3 g
Per 100g | Calories 348
Protein 12.3 g | Carbs 19.8 g | Fat 24.7 g