Dairy Queen - Super Dog Chili 'N' Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Dairy Queen - Super Dog Chili 'N' Cheese, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 61% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 95.4 mg | 9.5% | Top 30% | High |
Iron | 1.3 mg | 7.4% | Mid 40% | Average |
Sodium | 866.4 mg | 36.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 105 mg 35%
Sodium 2270 mg 94.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 27 g 54%
Vitamin A 2.4% Vitamin C 5.3%
Calcium 25% Iron 19.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 10.4 g | Carbs 19 g | Fat 17.8 g
Per 100g | Calories 504
Protein 22.6 g | Carbs 38.8 g | Fat 28.2 g
Per 100g | Calories 308
Protein 16.1 g | Carbs 24.6 g | Fat 16.9 g
Per 100g | Calories 271
Protein 11 g | Carbs 27.1 g | Fat 13.5 g
Per 100g | Calories 199
Protein 3.7 g | Carbs 30.1 g | Fat 6.6 g
Per 100g | Calories 201
Protein 3.8 g | Carbs 30.4 g | Fat 7.1 g
Per 100g | Calories 232
Protein 9.9 g | Carbs 15.5 g | Fat 14.8 g
Per 100g | Calories 263
Protein 13.4 g | Carbs 17.7 g | Fat 15.5 g