Jimboy's Tacos - Combination Plate #9 (Shredded Beef Taco and Ground Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Shredded Beef Taco and Ground Beef Combo Burrito) has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 141.1 IU | 2.8% | Mid 40% | Average |
Vitamin C | 2.3 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 73.9 mg | 7.4% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 461 mg | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1280 Calories from Fat 520
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 17.5 g 87.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 3430 mg 142.9%
Total Carbohydrates 141 g 47%
Dietary Fiber 14 g56%
Sugars 2 g
Protein 50 g 100%
Vitamin A 21% Vitamin C 29%
Calcium 55% Iron 52.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 5.3 g | Carbs 19.7 g | Fat 8 g
Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g
Per 100g | Calories 218
Protein 8.8 g | Carbs 20.1 g | Fat 11.6 g
Per 100g | Calories 171
Protein 6 g | Carbs 18.7 g | Fat 8.1 g
Per 100g | Calories 277
Protein 17.4 g | Carbs 21.1 g | Fat 13.6 g
Per 100g | Calories 119
Protein 3.4 g | Carbs 11.9 g | Fat 6.8 g
Per 100g | Calories 172
Protein 8.5 g | Carbs 21.9 g | Fat 6.1 g
Per 100g | Calories 120
Protein 3.3 g | Carbs 9.5 g | Fat 8.3 g