Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Bean Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Bean Burrito) has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 132.9 IU | 2.7% | Mid 40% | Average |
| Vitamin C | 1.8 mg | 3.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 76.9 mg | 7.7% | Top 30% | High |
| Iron | 1.2 mg | 6.8% | Mid 40% | Average |
| Sodium | 458.7 mg | 19.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.7 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1220 Calories from Fat 490
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 75 mg 25%
Sodium 3280 mg 136.7%
Total Carbohydrates 141 g 47%
Dietary Fiber 15 g60%
Sugars 3 g
Protein 38 g 76%
Vitamin A 19% Vitamin C 22%
Calcium 55% Iron 48.9%
*Based on a 2000 Calorie diet
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Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 5.7 g | Carbs 19.2 g | Fat 8 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 172
Protein 6.7 g | Carbs 19 g | Fat 7.9 g
Jimboy's Tacos - Ground Beef
Per 100g | Calories 218
Protein 8.8 g | Carbs 20.1 g | Fat 11.6 g
Jimboy's Tacos - Ground Beef Taco
Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 5.7 g | Carbs 19.2 g | Fat 8 g
Jimboy's Tacos - Chicken (Includes..
Per 100g | Calories 182
Protein 9.9 g | Carbs 16.6 g | Fat 8.3 g
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Per 100g | Calories 119
Protein 3.4 g | Carbs 11.9 g | Fat 6.8 g
