Jimboy's Tacos - Combination Plate #9 (Bean Taco and Ground Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Jimboy's Tacos - Combination Plate #9 (Bean Taco and Ground Beef Combo Burrito), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 73.3 mg | 7.3% | Top 30% | High |
| Iron | 1.2 mg | 6.5% | Mid 40% | Average |
| Sodium | 465.3 mg | 19.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1280 Calories from Fat 520
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 17.5 g 87.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 3490 mg 145.4%
Total Carbohydrates 144 g 48%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 43 g 86%
Vitamin A 21% Vitamin C 25%
Calcium 55% Iron 48.9%
*Based on a 2000 Calorie diet
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Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 166
Protein 7.5 g | Carbs 16.3 g | Fat 8.4 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 176
Protein 6.3 g | Carbs 19.2 g | Fat 8.3 g
Jimboy's Tacos - Ground Beef Taco
Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 5.3 g | Carbs 19.7 g | Fat 8 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 151
Protein 6.3 g | Carbs 16.2 g | Fat 6.9 g
Jimboy's Tacos - Chicken Enchilada
Per 100g | Calories 190
Protein 13.1 g | Carbs 9.5 g | Fat 10.7 g
Jimboy's Tacos - Ground Beef Taco
Per 100g | Calories 208
Protein 9.4 g | Carbs 14.2 g | Fat 13.2 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 5.3 g | Carbs 19.7 g | Fat 8 g
