Jimboy's Tacos - Combination Plate #4 (Carne Asada) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #4 (Carne Asada) has been given a composite ranking of 66, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 31% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.8 mg | 4% | Mid 40% | Average |
Iron | 1.9 mg | 10.6% | Top 30% | High |
Sodium | 385.9 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.7% | Top 30% | High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 2910 mg 121.3%
Total Carbohydrates 165 g 55%
Dietary Fiber 22 g88%
Sugars 4 g
Protein 64 g 128%
Vitamin A 30% Vitamin C 15%
Calcium 30% Iron 80%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 10 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 148
Protein 9.7 g | Carbs 13.1 g | Fat 6.6 g
Per Serving | Calories 205
Protein 22.6 g | Carbs 1.15 g | Fat 11.7 g
Per 100g | Calories 172
Protein 6.7 g | Carbs 19 g | Fat 7.9 g
Per 100g | Calories 277
Protein 17.4 g | Carbs 21.1 g | Fat 13.6 g
Per 100g | Calories 120
Protein 3.3 g | Carbs 9.5 g | Fat 8.3 g
Per 100g | Calories 208
Protein 9.5 g | Carbs 16.7 g | Fat 11.9 g