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Jimboy's Tacos Combination Plate #4 (Carne Asada) - Nutrition Facts
66

Combination Plate #4 (Carne Asada)

Jimboy's Tacos - Combination Plate #4 (Carne Asada) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #4 (Carne Asada) has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat31%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A198.9 IU4%Mid 40%Average
Vitamin C1.2 mg2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium39.8 mg4%Mid 40%Average
Iron1.9 mg10.6%Top 30%High
Sodium385.9 mg16.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber2.9 g11.7%Top 30%High
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%Mid 40%Average
Saturated Fat1.7 g8.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1300 Calories from Fat 410

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 2910 mg 121.3%

Total Carbohydrates 165 g 55%

Dietary Fiber 22 g88%

Sugars 4 g

Protein 64 g 128%

Vitamin A 30% Vitamin C 15%

Calcium 30% Iron 80%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimboys-tacos/combination-plate-4-carne-asada/2074/34502 Embed Table:

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