Jimboy's Tacos - Chicken has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jimboy's Tacos - Chicken has been given a composite ranking of 27, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 44% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 140.8 mg | 14.1% | Top 30% | High |
Iron | 2.1 mg | 11.7% | Top 30% | High |
Sodium | 765.3 mg | 31.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.4 g | 34.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 4.2 g | 21.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 250
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1630 mg 67.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 37 g 74%
Vitamin A 2% Vitamin C 15%
Calcium 30% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 9.9 g | Carbs 16.6 g | Fat 8.3 g
Per 100g | Calories 194
Protein 13.2 g | Carbs 18.1 g | Fat 7.1 g
Per 100g | Calories 256
Protein 13.1 g | Carbs 22.4 g | Fat 12.7 g
Per 100g | Calories 234
Protein 19.1 g | Carbs 14.9 g | Fat 10.6 g
Per 100g | Calories 119
Protein 3.4 g | Carbs 11.9 g | Fat 6.8 g
Per 100g | Calories 182
Protein 9.9 g | Carbs 16.6 g | Fat 8.3 g
Per 100g | Calories 172
Protein 6.7 g | Carbs 19 g | Fat 7.9 g
Per 100g | Calories 172
Protein 8.5 g | Carbs 21.9 g | Fat 6.1 g