Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimboy's Tacos Combination Plate #5 (Ground Beef Enchilada and Bean Burrito) - Nutrition Facts
44

Combination Plate #5 (Ground Beef Enchilada and Bean Burrito)

Jimboy's Tacos - Combination Plate #5 (Ground Beef Enchilada and Bean Burrito) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Jimboy's Tacos - Combination Plate #5 (Ground Beef Enchilada and Bean Burrito), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat42%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A135.1 IU2.7%Mid 40%Average
Vitamin C3.6 mg6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96.5 mg9.7%Top 30%High
Iron1.2 mg6.6%Mid 40%Average
Sodium513.5 mg21.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%Mid 40%Average
Dietary Fiber1.9 g7.7%Top 30%High
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat3 g14.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1330 Calories from Fat 550

% Daily Value *

Total Fat 63 g 96.9%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 3990 mg 166.3%

Total Carbohydrates 145 g 48.3%

Dietary Fiber 15 g60%

Sugars 2 g

Protein 47 g 94%

Vitamin A 21% Vitamin C 47%

Calcium 75% Iron 51.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimboys-tacos/combination-plate-5-ground-beef-enchilada-and-bean-burrito/2074/34516 Embed Table:

Related Searches

36

Jimboy's Tacos - Ground Beef

Per 100g | Calories 218
Protein 8.8 g | Carbs 20.1 g | Fat 11.6 g

51

Jimboy's Tacos - Combination Plate #9..

Per 100g | Calories 172
Protein 6.7 g | Carbs 19 g | Fat 7.9 g

47

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 158
Protein 7 g | Carbs 16.2 g | Fat 7.3 g

43

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 156
Protein 5.8 g | Carbs 16.7 g | Fat 7.4 g

16

Jimboy's Tacos - Cheese Enchilada

Per 100g | Calories 232
Protein 13.1 g | Carbs 9.5 g | Fat 16.1 g

36

Jimboy's Tacos - Ground Beef

Per 100g | Calories 218
Protein 8.8 g | Carbs 20.1 g | Fat 11.6 g

52

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 154
Protein 7.3 g | Carbs 15.8 g | Fat 6.8 g

60

Jimboy's Tacos - Combination Plate #..

Per 100g | Calories 165
Protein 6.4 g | Carbs 19.4 g | Fat 6.7 g