Jimboy's Tacos - Combination Plate #6 (Shredded Beef Enchilada and Ground Beef Taco) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Jimboy's Tacos - Combination Plate #6 (Shredded Beef Enchilada and Ground Beef Taco), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 41% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 103.5 mg | 10.4% | Top 30% | High |
| Iron | 1.1 mg | 6.2% | Mid 40% | Average |
| Sodium | 426.8 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 990 Calories from Fat 400
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 2680 mg 111.7%
Total Carbohydrates 102 g 34%
Dietary Fiber 11 g44%
Sugars 3 g
Protein 44 g 88%
Vitamin A 21% Vitamin C 51%
Calcium 65% Iron 38.9%
*Based on a 2000 Calorie diet
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Protein 6 g | Carbs 18.7 g | Fat 8.1 g
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Per 100g | Calories 218
Protein 8.8 g | Carbs 20.1 g | Fat 11.6 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 156
Protein 5.8 g | Carbs 16.7 g | Fat 7.4 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 6.7 g | Carbs 18.5 g | Fat 7.7 g
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Per 100g | Calories 165
Protein 6.4 g | Carbs 19.4 g | Fat 6.7 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 154
Protein 7.3 g | Carbs 15.8 g | Fat 6.8 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 156
Protein 5.8 g | Carbs 16.7 g | Fat 7.4 g
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Per 100g | Calories 161
Protein 8 g | Carbs 15.6 g | Fat 7.6 g
